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33 Tips and Tools for Stress Management and Emotion Regulation Toolbox – Judy Belmont

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Original price was: $49.99.Current price is: $15.00.

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33 Tips and Tools for Stress Management and Emotion Regulation Toolbox – Judy Belmont Download. Complete this program and gain several strategies and exper…

Judy Belmont

Category: Health and Medical Tag: 33 Tips and Tools for Stress Management and Emotion Regulation Toolbox , Judy Belmont

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Unlock your potential with the 33 Tips and Tools for Stress Management and Emotion Regulation Toolbox - Judy Belmont course for only Original price was: $49.99.Current price is: $15.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Health and Medical. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Complete this program and gain several strategies and experiential exercises that will help your client manage stress…and not carry it! You will learn how stress can be positive and how to use it as a motivational tool in treatment. Discover new techniques to help your client to regulate their emotions and cope with intense emotions, such as stress resiliency activities, mood logs, and mindfulness.

Judy Belmont, MS, LPC, author of bestselling Tips and Tools for the Therapeutic Toolbox series, will offer you practical tips to easily incorporate in your practice. Learn innovative and psycho-educational tips derived from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness Based Cognitive Therapy that you can add to your emotional regulation and stress management toolbox.

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