Debra Alvis – Bringing Trauma-Informed Yoga into Mental Health Clinical Practice
Original price was: $219.99.$36.00Current price is: $36.00.
Salepage link: At HERE. Archive:
- Faculty:
- Debra Alvis
- Duration:
- 6 Hours 8 Minutes
- Format:
- Audio and Video
- Copyright:
- Jun 15, 2018
Description
| Manual (4.78 MB) | 55 Pages | Available after Purchase |
Outline
The Yoga Tradition and Neuropsychology
- Yoga, Patanjali and MIR’s
- The importance of heart rate variability (HRV)
Embodied Psychotherapy
- The Triune Brain: left out of traditional psychotherapy?
- Regulating the brain’s trauma center
- Tracking body sensation and breathing deeply
- A frame of reference from Somatic Psychotherapy
- Neuroplasticity and interpersonal neurobiology
Apply Trauma-Informed Yoga Postures in the Psychotherapy Session for PTSD, Anxiety and Depression
- The evidence in evidence-based yoga practice
- Yoga and polarities
- Guided script for chair yoga:
- 5 trauma-informed chair yoga postures
- Guiding and integrating the poses into your existing treatment modality (EMDR, Somatic Experiencing, etc.)
- Chair trauma-yoga:
- Tracking body sensation
- Gaining self-mastery
- Increasing self-regulation
- Expanding present-moment awareness
- Experience a chair yoga warm up and posture sequence
Yoga and the Breath
- Respiration and the autonomic nervous system (ANS)
- Breathing techniques to regulate the ANS and calm symptoms of trauma, anxiety and depression
- Experience the three-part deep breath and script
Structure of the Embodied Psychotherapy Session or Group
- Evaluating the client
- Opening the session
- Healing polarities:
- Inner/outer
- Sympathetic/parasympathetic activation
- Sensing/action
- Cognitive/somatic
- Healthy symptoms of trauma discharge
- Key points in making referrals to yoga classes
Therapeutic Value of Yoga Nidra (Yogic Sleep)
- The benefits of sleeping while awake
- Varieties of Yoga Nidra
- Guided experience of Satchidananda’s Yoga Nidra
- Discussion of Yoga Nidra script
Using Meditation
- The relaxation response
- Mindfulness meditation: open-focused meditation
- A guided experience of both styles of meditation
- The benefits of meditation in the trauma psychotherapy session
Case Study
Faculty
Debra Alvis, Ph.D. Related seminars and products: 10
Debra Alvis, Ph.D., is a licensed psychologist, professor, and workplace wellness consultant whose trainings to address compassion fatigue have helped healthcare and mental health professionals around the country, including the medical staff at a flagship state university health center.
Over the last 20 years Dr. Alvis has designed individualized and group programs to promote stress hardiness, work-life balance, and resiliency for nurses, physicians, social workers, counselors, and others working in jobs with excessive demands on their empathy. Her work in a range of medical and mental health settings provides her with a keen understanding of these demands and the potential impact on professionals across disciplines.
Dr. Alvis also developed and led the Mind/Body Program at the University of Georgia that specializes in addressing anxiety, stress, and depression in individuals with physical health concerns and co-morbid mental health issues.
Dr. Alvis lectures, leads retreats around the world, and maintains a private practice in Georgia where she treats clients with anxiety, trauma, shame, depression and relational concerns. She continues to serve as a professor at the University of Georgia where she supervises the clinical work of doctoral students, teaches health psychology, and co-leads a research team.
Speaker Disclosures:
Financial: Debra Alvis is in private practice. Dr. Alvis receives a speaking honorarium from PESI, Inc.
Non-financial: Debra Alvis has no relevant non-financial relationship to disclose.
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Debra Alvis – Bringing Trauma-Informed Yoga into Mental Health Clinical Practice
|
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
Schema Therapy -Proven Techniques to Treat Your Most Challenging and Resistant Clients – Wendy T. Behary
Nutrition for Mental Health Certification Course – Vicki Steine
Fall Prevention Specialist Certification Course -Fall-proof Your Patients with Today’s Best Practices – Michel (Shelly) Denes
3 Day -Integrating MBSR into Your Clinical Practice – Elana Rosenbaum
3-Day- Dialectical Behavior Therapy Certification Training – Katelyn Baxter Musser
Original price was: $219.99.$36.00Current price is: $36.00.
There are no reviews yet.