Elevate your skills with the Weight Watchers Punch – Kickboxing Workout course, available for just Original price was: $19.99.$10.00Current price is: $10.00. on KOKOBing.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
Punch, squat and kick your way to fitness! “Punch!” is a new low-impact workout filled with powerful boxing-inspired moves designed to help you burn calories and firm your body. With this nonstop workout, you’ll feel like you’ve conquered basic training. The key to “Punch!” is that it incorporates weighted boxing-style gloves that were specifically created to enhance the benefits of aerobic activity (without the risk of overextending your arms with heavier weights). Gloves are made of soft, long-lasting neoprene with an open-palm design that fits comfortably across the back of your hands. They have quick-release closures with finger and thumb holds. The enclosed DVD features three super-fun workouts – progressing from beginner (30 minutes), to intermediate (35 minutes), to advanced (45 minutes). The workouts are high energy, but low impact so they’re easy on your joints.
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