Tom Kurz – Clinic on Stretching and Kicking
Unlock your potential with the Tom Kurz – Clinic on Stretching and Kicking course for only $22.00 at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across . Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!
Description
Tom Kurz – Clinic on Stretching and Kicking
Here is what is on this DVD:
Part I: How to Stretch for Kicking
Part II: Sample Workout for Kickers
You will see…
- The dynamic stretch that is most important for kickers (no, it is not the Leg Raise to the Front)
- The essential details of Side Kick and Roundhouse Kick that will let you kick high and with power without any warm-up
- Step-by-step drills for Front Kick, Side Kick, and Roundhouse Kick and for combinations of kicks and punches
- Corrections of common errors that keep you from throwing powerful high kicks with ease
- Tips on the static stretch that is most important for all martial artists (but especially for kickers)
- Simple exercises that combine developing strength and flexibility for martial arts.
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