Home Team Fit Guide – Claire Thomas

Unlock your potential with the Home Team Fit Guide – Claire Thomas course for only $75.00 Original price was: $75.00.$20.00Current price is: $20.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

Salepage link: At HERE. Archive: https://archive.is/ijC5H

Home Team is a training program that requires dumbbell and bodyweight exercises only. While this is ideal for home workouts, this Guide can also be utilized in the gym, while traveling, or whenever you have access to little equipment. This Guide will challenge you whether you are brand new to fitness or highly experienced. 

Each muscle group is targeted using many different challenging, yet fun techniques. Home Team makes up 1/3 of the Guides in the Team Series. This means it is designed to be completed in conjunction with the Away Team and All-Star Team training Guides if you are seeking more intensity and variety in your workout routine.

WHAT’S INCLUDED

• 8-weeks of programmed workouts including hundreds of exercises all linked to video tutorials demonstrating proper form and technique. 
• Low and high intensity cardio workouts
• Core workouts
• Nutrition tips  & supplement recommendations 
• Warm-up & cool-down exercises

This is an e-book; therefore, it can be easily downloaded to your phone or any device and taken wherever you go! You must download your guides within 24 hours to the device of your choosing. LINKS WILL EXPIRE AFTER 24 HOURS.

TIMEFRAME

Home Team is 8-weeks long, but can be repeated as many times as desired. There are 6 workouts per week, with one day of rest. Individual workouts alternate between upper body strength, high intensity cardio and core, lower body strength, low intensity cardio and core and full body strength.

EQUIPMENT NEEDED

• Dumbbells – preferably a few different weight options
• A stable chair/stool/something to step up on
• Yoga mat or cushioned floor area

OTHER RECOMMENDED GUIDES

• Away Team & All-Star Team Guide
• CPT Hard Core Guide
• CPT Fit Fuel Guide

Secure your future with the Home Team Fit Guide – Claire Thomas course at WSOLib.com! Gain lifetime access to expertly curated content, empowering your career and personal development.

• Lifetime Access: Enjoy unlimited access to your digital courses.
• Huge Savings: Prices are consistently up to 80% lower than original sales pages.
• Secure Transactions: Shop with confidence using our trusted payment methods.
• Actionable Knowledge: Acquire real-world skills from diverse topics.
• Instant Delivery: Start learning immediately after purchase.
• Device Flexibility: Access your courses on desktop, mobile, or tablet.

Begin your learning journey with WSOLib.com!