Joint Friendly Strength Training – Nick Tumminello
Original price was: $57.00.$13.00Current price is: $13.00.
Joint Friendly Strength Training – Nick Tumminello Download. Discover over 100 innovative exercises for building muscle and strength while sparring your jo…
Salepage link: At HERE. Archive:
Discover over 100 innovative exercises for building muscle and strength while sparring your joints and working-around wounded knees, shell-shocked shoulders, a hand/wrist limitation, or a bad back.
An injury, joint pain or limitation doesn’t have to cancel your workout. This course shows you how to use Joint Friendly Strength Training exercises to spare your joints, work around sensitive spots and still make gains in strength and performance!
You’ll Discover:
- Over 100 innovative joint sparing exercises.
- How to build stronger legs with bad knees: Use these moves if weighted squats, lunges or step-ups hurt your knees.
- The best upper-body exercises for bad shoulders: Use these moves if your shoulders are aggravated by the bench press or over-head lifts.
- How to build superior strength while “working around” a bad back: Use these exercises if back issues prevent you from doing loaded squats and deadlifts.
- The Best and Worst core exercises for a bad back!
- How to add load and get stronger even if you can’t hold weights due to a hand/wrist limitation.
- Simple, easy-to-use training strategies to help injury-proof your strength program.
- Plus much more practical training techniques you can immediately use!
Free Bonus: 7 Best Joint Friendly Cardio/Conditioning Workouts
You’ll also receive an additional bonus video featuring the Performance U: Top 7 Joint Friendly Cardio/Conditioning workout methods.
Use these 7 Joint Friendly Cardio/Conditioning workout methods to work-around Bad Knee’s and other common issues to successfully Accelerate metabolism, Burn Body Fat and Increase your endurance.
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Joint Friendly Strength Training – Nick Tumminello
|
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
Lion System – Yin Style Bagua
List Builders Society – Amy Porterfield
Love or Above – Christie Marie Sheldon
Secrets of Sinawali – Joseph Simonet and Addy Hernandez
Shamanic Journeying for Guidance and Healing part 2 – Sandra Ingerman
Original price was: $57.00.$13.00Current price is: $13.00.
There are no reviews yet.