Qigong Essentials: 8 Piece Brocade – Master Tsao

Unlock your potential with the Qigong Essentials: 8 Piece Brocade – Master Tsao course for only $34.95 Original price was: $34.95.$5.00Current price is: $5.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Health and Medical. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Eight Piece Brocades (ba-duan-jin) is an eight-part , centuries-old Chinese exercise suitable for all ages. It is a traditional Chinese medicine and a clinically proven health exercise for improving your immune system, strengthening your inner organs’ function, and balancing your inner energy flow. This is the traditional/original version before Chinese Health Qigong Association’s contemporary synchronized version. Master Tsao presents demonstration first and teaches in English with plenty of repetitions for each posture. It is a easy to follow practice. It is a good reference for home study, or a resource for instructor’s teaching preparation. Suggest 30 class hours. (Difficulty: Beginner Level) DVD-R, (60 minutes)

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