Christian Thibaudeau – Neurotype 2A Training variation program

Unlock your potential with the Christian Thibaudeau – Neurotype 2A Training variation program course for only $69.99 Original price was: $69.99.$17.00Current price is: $17.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Health and Medical. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Christian Thibaudeau – Neurotype 2A Training variation program

Type 2A need variety the most. They can handle a lot of volume but will quickly show signs of mental overtraining (loss of motivation, low energy, apathy, mood swings) when training gets repetitive. As such this program includes an extremely high level of variation.

Not only will each of the three phases be very different, each training day within a phase has a completely different “feel”.  With a type 2A everything works, but nothing works for a long time. That’s why this program includes all kind of work, strength work, pump training, functional hypertrophy and even some explosive work. One thing is for certain: you will never get bored with this program!

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