Karen Pattock – Mindset Shifts For Lasting Weight Loss
Original price was: $297.00.$65.00Current price is: $65.00.
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Karen Pattock – Mindset Shifts For Lasting Weight Loss
TEACHING POINTS
- The most common reasons people experience weight loss resistance, (and it isn’t because they are eating too many calories and not getting enough exercise)
- How to reframe your thoughts around food so you no longer feel anxious or guilty about food before or after eating
- The 7 key things you need to do, (or not do), to make your weight loss goals a success
- The key to a dedicated movement plan that doesn’t feel like another chore or just one more thing on your to-do list
- How to release yourself from the thoughts that the only way to lose weight is to continually “diet” using the latest trend or fad going around
Salepage: Karen Pattock – Mindset Shifts For Lasting Weight Loss
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Karen Pattock – Mindset Shifts For Lasting Weight Loss
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