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Chantal Donnelly – Pain Free at Work

Name: Chantal Donnelly - Pain Free At Work - $10
Brand: WSOVision
SKU: 7f6eaec13167
Availability: InStock

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Original price was: $20.00.Current price is: $5.00.

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SKU: 7f6eaec13167 Category: Sports and Fitness Tag: Chantal Donnelly|Chantal Donnelly - Pain Free at Work|Pain Free at Work

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Unlock your potential with the Chantal Donnelly – Pain Free at Work course for only Original price was: $20.00.Current price is: $5.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Chantal Donnelly - Pain Free at Work

Chantal Donnelly – Pain Free at Work

Reduce the aches and pains associated with office desk work now!

If you spend more than one hour of your day at a desk, this program is for you. Created by physical therapist, Chantal Donnelly, Pain Free At Work offers therapeutic exercises for office workplace ergonomics.

This video will help you prevent and reduce:

headaches
neck pain
back pain
arm and hand pain

The video features:

Secrets to Pain-free posture
Home Exercise Routine — specifically designed to help you sit
Exercises at your Desk
After Work Stretching Routine
Tips on Office Workplace Ergonomics
Hand and wrist pain management
Stress Management Advice
Exercise Modifications for all fitness levels

You deserve more energy, decreased risk of repetitive strain injuries and improved productivity!

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