Alex Chee – RAPID 2020

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Alex Chee – RAPID 2020

RAPID

Fat Burning Muscle Building System

Your Instructor

Alex Chee

Since the very beginning,

Alex Chee is a firm believer of being a Self Made Success before helping others

A student of LIFE with the attitude to never give up & never stop learning

With the privilege to gain the opportunity to go to the gym at a young age of 14, with the right attitude, the Heart & Mind with the burning desire to learn and grow.

He has achieved a Lifestyle that has granted him powerful POSITIVE energy, featured in

TWO Men’s Health Cover by the age of 22

He has applied this Positive point of view achieved from the success of his career in Fitness, and continue to apply in other areas of his life, since then preached this lifestyle to others to do the same

If you’re looking for a CHANGE for the better, join Alex on this adventure and transform your LIFE with the Success system he has created!

Course Curriculum

RAPID
Getting Started

Introduction

Developing…

Mindset: The Core of Success or Failure

Physique: The Ultimate Goal?

Section 1: Nutrition

The Food Mindset

The Answer to Fat Loss

How to set up your Nutrition Gameplan

The Secret to making the Fat Loss a SUCCESS

Meal Frequency

Moving to Maintenance

Recommended Food to Maximise Fat Loss and Muscle Building

Let’s Recap….

Bonus – Supplement Usage for Fat Loss

Section 2: Training

RAPID Training System

The Main Exercises to Focus on

Key to Endurance

Arranging our Training in Order

Strategic Training Methods

Section 3: Workout Routine

The Gameplan: Roadmap to Success!

Phase 1: Overall Development

Phase 2

Exercise Rotation

Cardio & Abs System

Weekly Workout Schedule

Section 4: Measurements

Setting your Goal

Knowing You’re on the Right Path

The 4 Power Rules

Conclusion

Resources

Diet FAQ

Training FAQ

Sales Page

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