AloMoves-Air Out Your Heart – Meghan Currie

Unlock your potential with the AloMoves-Air Out Your Heart - Meghan Currie course for only $240.00 Original price was: $240.00.$29.00Current price is: $29.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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DESCRIPTION

This series focuses on using heart-opening postures as a way to air out the hurts and fears that have been collected over the course of one’s life. Lots of emotions can bubble up for people when working on heart-openers, and this series aims to soften, soothe and melt away any barriers that restrict you.

Within this plan are 5 videos: four strong, progressive flows that take you from one heart-opening posture to another, and one meditative Yoga nidra class designed to help you reach a new layer of relaxation and lightness.

The significance of airing out the junk is to create a clean, open area inside your self wherein real love and a feel of wholeness may be found out and take root. By specializing in heart-openers on this series, you may create a dynamic connection among your heart, frame and spirit in order to unfurl the active pathway of your life.

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