AloMoves-Marinate – Meghan Currie

Unlock your potential with the AloMoves-Marinate - Meghan Currie course for only $240.00 Original price was: $240.00.$29.00Current price is: $29.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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DESCRIPTION

Just like the physical yoga practice can soothe the body and cultivate inner peace, the meditations in this series will develop a keen inner-awareness and free tension within the mind.

The three guided meditations will slow the mind and help you appreciate simply being. The two physical restorative classes inject gentle yin stretches into thoughtful introspection. You’ll steep, soak and navigate thru intellectual litter so that you can develop now no longer best for your practice, however in each detail of your life!

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