Bones For Life-Feldenkrais – Ruthy Alon

Unlock your potential with the Bones For Life-Feldenkrais - Ruthy Alon course for only $300.00 Original price was: $300.00.$37.00Current price is: $37.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Personal Development. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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The purpose of the bones for life program is to reconstruct the functional conditions that are capable of stimulating re-growth of bones, even after they have become impoverished. The exercises are fun, and can be done by individuals with a wide range of ages and abilities. With this DVD program you can now experience Ruthy Alon’s Bones for Life program at home, either as an introduction to her work or to refresh your knowledge.

This 24 DVD program includes the full ten-day Bones for Life program taught by Ruthy Alon at the Feldenkrais Institute of New York in 2007.

Ruthy Alon’s groundbreaking program for stimulating bone strength is now available on DVD. Based on the Feldenkrais Method the Bones For Life program:

• Cultivates a springy and dynamic walk
• Aligns your posture for safer weight bearing
• Develops your skill at restoring equilibrium
• Stimulates bone strength
• Helps prevent Osteoporosis
• Develops dynamic movement safely for overall fitness
• Develops the biological optimism of a reliable skeleton

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