Buddha Palms Yoga Class – Dylan Werner

Unlock your potential with the Buddha Palms Yoga Class - Dylan Werner course for only $240.00 Original price was: $240.00.$37.00Current price is: $37.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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This simple yet paradoxically complex practice combines qigong, the ancient Chinese art of energy cultivation, tai chi, a form of Chinese Kung Fu, and vinyasa yoga into a system of fluid movements that boost your health, vitality, physical power, and mental clarity. The entire method is a moving meditation that uses full-range, fluid movements to open the shoulders and create a tremendous amount of mobility through the spine and hips. Infused with meditation, this practice emphasizes softness while also cultivating internal energy development, and will leave you feeling refreshed and revitalized.

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