Cheryl Soleway – IDEAFit Stretching “Sole-utions” for the Upper and Lower Body

Name: Cheryl Soleway - IDEAFit Stretching "Sole-utions" For The Upper And Lower Body - $13
Brand: WSOVision
SKU: 34f54bdecddc
Availability: InStock

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Original price was: $34.00.Current price is: $8.00.

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SKU: 34f54bdecddc Category: Sports and Fitness Tag: Cheryl Soleway|Cheryl Soleway - IDEAFit Stretching "Sole-utions" for the Upper and Lower Body|IDEAFit Stretching "Sole-utions" for the Upper and Lower Body

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Unlock your potential with the Cheryl Soleway – IDEAFit Stretching “Sole-utions” for the Upper and Lower Body course for only Original price was: $34.00.Current price is: $8.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

Salepage link: At HERE. Archive:

Ever wonder why the best stretching programs always seem to “come up short?” Although stretching has been shown to be a reasonably good technique for enhancing movement, it is far from being sufficient. Stretching “Sole-utions” for the Upper and Lower Body explains how using small equipment can enable participants to experience a comprehensive approach to improved mobility. The DVD teaches fitness professionals how to release soft tissue and stiff joints, as well as details techniques to mobilize the spine. The DVD reviews how this unique combination of stretching, body therapy, and fascial release can help individuals achieve greater whole-body mobility.

Among the topics covered:

Common postural types
Releasing the posterior chain
Releasing the anterior chain
Releasing the lateral chain

By Cheryl Soleway, PT

Salepage: https://pro.ideafit.com/online-exercise-videos/stretching-sole-utions-for-the-upper-and-lower-body

Archive: https://archive.ph/wip/RpznA

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