COMMUNE – The Work of Byron Katie

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COMMUNE – The Work of Byron Katie

Are you arguing with what is?

When the mind is perfectly clear, “what is” is what we want. But, if you really want reality to be different than it is, you might as well try to teach a cat to bark, a bird to swim, or a fish to run. No matter your effort, arguing with the basic nature of reality is hopeless. If you pay attention, you’ll notice you indulge in thoughts like this all day: “People should be kinder.” “Children should behave.” “My spouse should agree with me.” “I should be thinner, prettier, and more successful.” These thoughts are ways of wanting reality to be different than it is, and they introduce pain into our lives. When we embrace and accept what is, we inevitably overflow with joy.
Meet Your Teacher
Byron Katie

Byron Katie became severely depressed while in her thirties. Over a ten-year period, her depression deepened, and for the last two years, Katie was seldom able to leave her bedroom. Then one morning, from the depths of despair, she experienced a life-changing realization. Katie saw that when she believed her thoughts, she suffered; when she didn’t believe her thoughts, she didn’t suffer. What had been causing her depression was not the world around her, but what she believed about the world around her. In a flash of insight, The Work was born.
Inside The Work of Byron Katie
Course Curriculum

Get COMMUNE – The Work of Byron Katie download

Day 1 – Intro to the Judge-Your-Neighbor Worksheet
Day 2 – My Mother Terrifies Me
Day 3 – I Want to Be Famous
Day 4 – Intro to the One Belief at a Time Worksheet (Part 1)
Day 4  – My Love Life is Dependent on My Weight (Part 2)
Day 5 – My Mom Didn’t Fight for Me
Day 6 – I Need More Money
Day 7 – My Husband Doesn’t Want Me as a Business Partner
Day 8 – I Don’t Trust I’ll Find Someone to Create a Life With
Day 9 – He’s Trying to Control Me
Day 10 – My Father Chooses Not to Show Up for My Family

What You Get
Permanent Access

Revisit Byron Katie’s course again and again as you need it — like a good reference book.
In-App Viewing

Watch videos offline, create custom playlists, and screencast to your TV. Available for iOS and Android.
More Ways to Learn

Read full daily transcripts, plus access audio-only versions of the lectures.

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