Relief from Insomnia – Practical Strategies to Help Your Clients Get Better Sleep
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Relief from Insomnia – Practical Strategies to Help Your Clients Get Better Sleep
About author
Rubin Naiman, PhD is an internationally recognized leader in sleep and dream health. He is the sleep specialist and clinical assistant professor of medicine at the world-renowned University of Arizona Center for Integrative Medicine directed by Dr. Andrew Weil. He is also director of Circadian Health Associates, an organization that provides information, goods and services in support of sleep health.
About NICABM
The National Institute for the Clinical Application of Behavioral Medicine is a pioneer and leader in the field of mind-body-spirit medicine. As a provider of continuing education for health and mental health care professionals for over 20 years, NICABM is at the forefront of developing and delivering programs with “take home” ideas, immediately adaptable for practitioners to use with their patients.
Product Info
Sleeplessness can eat away at your client’s life
Whether it’s trouble falling asleep, staying asleep, or waking too early, sleep issues can be costly for our patients.
Not only that, sleep problems can eat away at our clients’ relationships, their work life, and their ability to cope with challenges.
Trouble sleeping can make almost every other condition worse.
Problems sleeping can lead to depression, memory loss, anxiety, agitation, and ADHD. Sleep disorders have also been associated with cardiovascular disease, diabetes, arthritis, and obesity.
What’s worse, many practitioners aren’t well trained to identify and treat these crucial problems. Sleep disorders such as narcolepsy often get misdiagnosed as depression.
How can we help our clients get better sleep?
Some common approaches to sleep disorders can actually make them worse.
But there are more effective ways to work with sleeping problems.
That’s why we’ve teamed up with sleep expert Rubin Naiman, PhD to bring you a short, focused course . . .
How to Help Your Clients Get a Better Night’s Sleep
In this program, you’ll get practical, concrete strategies to evaluate insomnia and help your clients finally get a good night’s rest.
Video 1 – What Most Practitioners Overlook in Their Approach to Sleep
Video 2 – Why We Need to Shift the Way We Understand Sleep
Video 3 – How to Evaluate Insomnia
Video 4 – How to Manage “Body Noise” and “Bed Noise” to Help Your Patients Get Better Sleep
Video 5 – How to Manage “Mind Noise” – the Most Overlooked Strategies for Treating Insomnia
Bonus 1
10-Point Checklist for Getting Better Sleep
Bonus 2
How to Manage Jetlag
Bonus 3
Top 10 Questions You Should Ask to Diagnose Sleep Issues
Bonus 4
Hush: A Book of Bedtime Contemplations
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