Dashama – Chi Flow Vinyasa

Unlock your potential with the Dashama – Chi Flow Vinyasa course for only $89.00 Original price was: $89.00.$27.00Current price is: $27.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Dashama – Chi Flow Vinyasa

In this all levels vinyasa yoga session, Dashama guides you through a calming and centering practice fusing the ancient systems of Yoga and Qi Gong. Chi Breath technique is used to calm the nervous system and release excess stress.

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Fluid movements connect you to the water element and open the shoulders, joints, hips, as well as strengthen the legs and core while improving spinal mobility.

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