Dave-Feet Legs Hips and Whole Spine Mobility – Kit Laughlin

Unlock your potential with the Dave-Feet Legs Hips and Whole Spine Mobility - Kit Laughlin course for only $31.00 Original price was: $31.00.$13.00Current price is: $13.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Personal Development. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Dave has been a senior teacher in both ST and the Monkey Gym (where he co-wrote the present syllabus) for many years. He also has his own perspective on the material, which you can get a feel for on his personal site, PhysicalAlchemy.com.au/. And there are some very interesting blog posts there, too.Continuing the B&W theme for a while (and because the lighting is problematic at this venue!), let Dave take you through a mobility/limbering program that has many unique moves, including unique feet and ankle work, spinal waves in three dimensions, and much more.

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