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Deborah Bowes – Discover Easier Movement and Pain Relief

Name: Deborah Bowes - Discover Easier Movement And Pain Relief - $14
Brand: WSOVision
SKU: 228acbf5cd5d
Availability: InStock

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Original price was: $48.00.Current price is: $9.00.

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SKU: 228acbf5cd5d Category: Sports and Fitness Tag: Deborah Bowes|Deborah Bowes - Discover Easier Movement and Pain Relief|Discover Easier Movement and Pain Relief

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Unlock your potential with the Deborah Bowes – Discover Easier Movement and Pain Relief course for only Original price was: $48.00.Current price is: $9.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Deborah Bowes – Discover Easier Movement and Pain Relief

This complete audio program will help you learn how to move easily, and recover from pain or injury. The six easy to understand Feldenkrais Awareness Through Movement lessons emphasize the value of being gentle in how you move and how you feel and think about yourself.

You will learn to move your spine safely, and feel how your head and pelvis are connected. You’ll find your flexibility improves and you’ll feel better with these easy to do mind-body movement lessons.

A Note On Back Pain
If you have back pain, you may also benefit from Deborah Bowes other program, Pelvic Health and Awareness. Research shows that improving the pelvic floor helps support the back muscles and spine

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