Donna Ray – Strengthening Your Hands and Arms the Feldenkrais Way

Unlock your potential with the Donna Ray – Strengthening Your Hands and Arms the Feldenkrais Way course for only $45.00 Original price was: $45.00.$9.00Current price is: $9.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Donna Ray – Strengthening Your Hands and Arms the Feldenkrais Way

Donna Ray is a Feldenkrais Trainer and psychotherapist who developed these lesson after recovering from her own arm and neck injuries due to a car accident. The lessons are clearly taught and easy to follow.

They focus on increasing the strength in the arms and hands by improving overall movement efficiency and organization. These lessons are recommended only for those with prior Feldenkrais Method experience.

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