Eat Stop Eat – Brad Pilon

Unlock your potential with the Eat Stop Eat - Brad Pilon course for only $57.00 Original price was: $57.00.$13.00Current price is: $13.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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The Eat Stop Eat program is an extremely effective plan created by Brad Pilon. Brad Pilon is a nutritional professional with over seven years experience in the nutritional supplement industry. Brad’s specialty is a common sense approach to weight loss, muscle growth and nutrition. Brad’s Eat Stop Eat program gives people the tools they need to turn fat into muscle!

As you read Brad’s Eat Stop Eat book you will see the main focus for the book is to give readers a new perspective in the importance of proper eating instead of “dieting”. This program’s core objective is to help you understand the difference from normal hunger and food addiction and uses intermittent fasting as a tool to help you take control of your eating habits and help you break your food addictions.

The Eat Stop Eat program is made up of a combination of intermittent fasting and normal eating. Brad recommends you select one or two non-consecutive 24 hour periods (at most) per week and restrain from food while drinking non-caloric beverages. I am sure many of you share some of the same concerns I did as it relates to fasting (slowed metabolism, fear of losing muscle, being starved, etc), however Brad has designed his program to accomplish the exact opposite including boosted metabolism, fat loss and muscle gain, as well as no crazy hunger pangs. Brad backs up his program with serious facts and research and you will see where he references over 50 different scientific studies in his material.

On a personal note, I have now completed my first two fasts within the last 10 days and must admit…fasting is much easier than I thought and I feel terrific!

The Deluxe/Ultimate package which includes:

• “Eat Stop Eat” eBook
• The “10 Day Diet Solution” (simple eating strategies that can accelerate your weight loss results)
• “Why Diets Stop Working + Transcripts”
• “The Eat Stop Eat Advanced Audio Files + Transcripts” which is a crash course in fat burning, fat burning hormones, blood sugar and insulin and how Eat Stop Eat helps you burn more fat
• “Expert Interrogations of Eat Stop Eat”

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