Five Essential Exercises – Bernard Langan

Unlock your potential with the Five Essential Exercises – Bernard Langan course for only $40.00 Original price was: $40.00.$9.00Current price is: $9.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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?We facilitate people in the process of making important life changes leading to a new sense of self and a transformed physical experience. We teach proven methods of enhancing your longevity that create new pathways for sensory motor awareness and fluid, agile movement.

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High quality instruction in a supportive, non-competitive environment. Beautiful studio, now located in the historic Cotton Mill Studios. Learn from caring, expert teachers, trained by world-renowned Martial Arts, Bodywork and Movement Education Specialists.

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