Floor One-Gold Medal Bodies – GMB

Unlock your potential with the Floor One-Gold Medal Bodies - GMB course for only $247.00 Original price was: $247.00.$37.00Current price is: $37.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Real athletes are more than just strong. They move with grace and skill in a dynamic environment – an ability you can’t build in the weight room.

So we created a program that provides a complete foundation in athletic skill. Check it out:

Floor One brings the basic skills of athletic movement together in a comprehensive, systematic program that’ll let you move like you never thought possible.

TRAINING SHOULD BE FUN

The biggest benefit to me going in was the list of exercises and the logically-sequenced progression. That’s the specific reason I purchased the Floor One program as I didn’t know how to figure it out myself (as I could for something simpler… like a one-armed push-up). The specific benefit that made the most difference, looking back, is the feeling of confidence I got when I read through the manuals on Day 1. Seeing the path from A – Z makes it seem really achievable.

What I will also say is that the cool, funny vibe of the writings is so refreshing to read. Training should be fun so I don’t know why training products are usually so dead boring!! Great production, GMB Team!

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