How Hard Times Can Open the Heart – Rick Hanson

Unlock your potential with the How Hard Times Can Open the Heart - Rick Hanson course for only $49.99 Original price was: $49.99.$11.00Current price is: $11.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Hypnosis and NLP. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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With his best-selling books Buddha’s Brain, Hardwiring Happiness, and Just One Thing, psychologist Rick Hanson has become the foremost explicator of the brain’s “negativity bias,” our evolutionary tendency as vulnerable mammals to be more or less continually on the lookout for danger, ready to fight or flee, and more likely to remember bad experiences than good. Integrating his background in neuroscience, contemplative practices and positive psychology, he has also become one of our foremost clinical innovators, focused on how to help clients have greater access to their inner resources and enhance their capacity for deep pleasure and savoring the moment.

In this recording, Hanson will focus on how our deepening understanding of neuroscience can enable us, even in times of great stress, to tap into five natural capacities of the brain that, rather than constricting us into fight, flight or freeze, can open possibilities for living fuller, more aware lives.

• State how our deepening understanding of neuroscience can enable us, even in times of great stress, to tap into five natural capacities of the brain
• Recognize how to help clients have greater access to their inner resources
• Develop a client’s capacity for deep pleasure and savoring the moment

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