Hybrid Barbell Power Complexes – Elliott Hulse

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Elliot Hulse and Mike Westerdal the (creators of Lean Hybrid Muscle) have a new

program: Hybrid Barbell Complexes. I’ve had a chance to review it, so let me first tell

you what you get in the program:

1. The Hybrid Barber Power Complexes

E-book: This pdf document explains the

basic philosophy and goals behind this

particular program.

The authors discuss two obstacles for

building strength:

Ignoring speed/power training when

trying to build absolute strength. They

argue that adding this element to your

training will help you break through

plateaus.

Total lack of conditioning. The better shape your are in, the harder you’ll be able to

train. Simple, huh? But some trainees completely ignore this and limit their gains.

As you can guess, the solution here is to use these barbell complexes to help you with

both (power and conditioning). The authors give some different suggestions for how to

incorporate them into your current program (more on that later)

2. The Videos:

You’ll get access to a video page demonstrating these exercises. You can just watch

them online or download them to your computer.

Review:

I think Hybrid Barbell Complexes would be a valuable training tool for trainees at any

level (especially intermediate/advanced). But keep this in mind: it isn’t a stand-alone

program. As the authors mention, you could use these during a deload week, add them

to your routine, or do them after your workout as “finishers.” Just click here if you’d

like more info–please use my links to check out this program if my review has helped

you.

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