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Inner Circle -Integrating Kettlebells into Shoulder Rehabilitation – Mike Reinold

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Original price was: $24.00.Current price is: $14.00.

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Inner Circle -Integrating Kettlebells into Shoulder Rehabilitation – Mike Reinold Download. In this months Inner Circle webinar, I discuss how you can sta…

Mike Reinold

Category: Personal Development Tag: Inner Circle -Integrating Kettlebells into Shoulder Rehabilitation , Mike Reinold

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Unlock your potential with the Inner Circle -Integrating Kettlebells into Shoulder Rehabilitation - Mike Reinold course for only Original price was: $24.00.Current price is: $14.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Personal Development. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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In this month’s Inner Circle webinar, I discuss how you can start to incorporate kettlebells into your shoulder rehabilitation programs (and really all upper extremity programs, not just shoulder). This isn’t a talk about how the traditional kettlebell exercises like swings and getups are good for your shoulder (which they are), but rather how kettlebells can be used for a tool in the rehab phase of programs.

How kettlebells can be integrated into the earlier phases of the rehab process
Why kettlebells are great for dynamic stability of the upper extremity
How to progress from basic movement patterns to move complex
How to choose specific kettlebell styles and weights for use in rehabilitation

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