Journey to Handstand Yoga – Kino MacGregor and Kerri Verna

Unlock your potential with the Journey to Handstand Yoga - Kino MacGregor and Kerri Verna course for only $240.00 Original price was: $240.00.$37.00Current price is: $37.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Journey to Handstand is a 31-day program for anyone wanting to achieve their first handstand or advance their inversion practice. Whether you’re a moderate or advanced practitioner, this series is designed to ensure a safe journey into your inversion practice with a daily instruction and guidance. Starting with the basics, each day you will further strengthen and stabilize your arms, wrists, and core. As you master these fundamentals, you will advance into floating, forearm balances, transitions, and eventually your first freestanding handstand. From shoulder mobility, to crow pose, core strength, and more – this series will help you gain body awareness and strong habits for your inversion practice. Get ready to sweat, stretch, strengthen, and smile on your journey to handstand!

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