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Judy Belmont – 33 Tips for the Depression Toolbox: Using CBT, DBT, Mindfulness, and ACT

Name: Judy Belmont - 33 Tips For The Depression Toolbox: Using CBT, DBT, Mindfulness, And ACT - $19
Brand: WSOVision
SKU: e7db7b5829a6
Availability: InStock

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Original price was: $50.00.Current price is: $14.00.

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Unlock your potential with the Judy Belmont – 33 Tips for the Depression Toolbox: Using CBT, DBT, Mindfulness, and ACT course for only Original price was: $50.00.Current price is: $14.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Judy Belmont, MS, LPC, author of bestselling books, Tips and Tools for the Therapeutic Toolbox series will provide techniques to help your depressed clients gain practical life skills that they can use immediately. Implement powerful strategies to treat depression by adapting a variety of techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness and Acceptance and Commitment therapy.

Combat your client’s depression with innovative strategies such as cost vs. benefits analysis, the vertical downward technique, cognitive defusion, mindfulness visualizations and emotional regulation practices. Discover how to incorporate homework, mood logs and diaries in your between session treatment. You will also receive valuable handouts and diary/log samples to help your client track their moods, thoughts, and their progress.

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