Living Somatic Movement Teacher Training – Living Somatics

Unlock your potential with the Living Somatic Movement Teacher Training – Living Somatics course for only $997.00 Original price was: $997.00.$33.00Current price is: $33.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Living Somatic Education is a system of neuromuscular education and a movement awareness practice. Somatic exercises are slow, mindful movements mostly done lying down on the floor. The primary focus is on finding ease and quality movement and the form of the movement is secondary. This work teaches us to recognize and release holding patterns and chronic pain resulting from injury, stress, repetitive strain, and habituated posture. This is achieved by working with a Somatic Educator privately with a hands-on Clinical Somatics session, in group movement classes or on your own with a self-practice of slow mindful movement. Our daily self-help program, of gentle exercises, gives you back the ease, comfort and flexibility you remember from childhood.

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