Mindfulness and Yoga Skills for Children and Adolescents – Barbara Neiman
Original price was: $24.99.$6.00Current price is: $6.00.
Mindfulness and Yoga Skills for Children and Adolescents – Barbara Neiman Download. This book is brimming with 115 practical and easy to use tools and sto…
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eBook: 112 pages
Product Code: PUB083525
ISBN: 9781559570121
Self-Regulation, Special Needs & Anxiety
New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.
Holistic strategies include:
- Meditation to support body-mind-spirit connection
- Yoga pose adaptations for Autism, sensory processing & special needs
- Trauma sensitive and grounding guided imagery
- Parenting tools to tune to our somatic self and enjoy silence and nature
- Designing a personal mantra and contemplation
Specification: Mindfulness and Yoga Skills for Children and Adolescents – Barbara Neiman
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