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Mindfulness and Yoga Skills for Children and Adolescents – Barbara Neiman

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Mindfulness and Yoga Skills for Children and Adolescents – Barbara Neiman Download. This book is brimming with 115 practical and easy to use tools and sto…

Barbara Neiman

Category: Personal Development Tag: Mindfulness and Yoga Skills for Children and Adolescents , Barbara Neiman

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Unlock your potential with the Mindfulness and Yoga Skills for Children and Adolescents - Barbara Neiman course for only Original price was: $24.99.Current price is: $6.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Personal Development. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

Salepage link: At HERE. Archive:

eBook: 112 pages

Product Code: PUB083525

ISBN: 9781559570121

Self-Regulation, Special Needs & Anxiety

New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.

Holistic strategies include:

Meditation to support body-mind-spirit connection
Yoga pose adaptations for Autism, sensory processing & special needs
Trauma sensitive and grounding guided imagery
Parenting tools to tune to our somatic self and enjoy silence and nature
Designing a personal mantra and contemplation

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