Movement and Mobility 101 – MobilityWOD

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Original price was: $399.00.Current price is: $41.00.

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Movement and Mobility 101 – MobilityWOD Download. Our Movement & Mobility 101 course is an online, self-paced video course. It recaps and expands on the co…

MobilityWOD

Category: Sports and Fitness Tag: Movement and Mobility 101 , MobilityWOD

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Unlock your potential with the Movement and Mobility 101 – MobilityWOD course for only Original price was: $399.00.Current price is: $41.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Our Movement & Mobility 101 course is an online, self-paced video course. It recaps and expands on the concepts in Dr. Kelly Starrett’s hit book Becoming a Supple Leopard. The book has now sold over half a million copies and is a New York Times bestseller.

The 101 course reveals Dr. Starrett’s system for improving performance, movement, and mobility. And it will show you how to find and fix the most common causes of pain and poor athletic output.

The course contains four modules with a total of 77 videos. That’s almost 10 hours of instruction time with Dr. Starrett.

After each video, you take a short quiz to confirm your understanding. (Don’t worry, the questions are multiple choice. And you get as many tries as you need to get them right.)

There are over 400 questions total, and you can receive the following CEU credits:

NASM (Provider # 4,045) — 1.3 CEUs
ACE (CEP 107678) — 0.9 CEUs
AFAA (Provider # 11,770) — 13 CEUs
ACSM — 10 CEUs

There are no prerequisites to join this course. At the end of the course, you earn The Ready State Movement & Mobility Specialist Certificate.

Secure your future with the Movement and Mobility 101 – MobilityWOD course at WSOLib.com! Gain lifetime access to expertly curated content, empowering your career and personal development.

Lifetime Access: Enjoy unlimited access to your digital courses.
Huge Savings: Prices are consistently up to 80% lower than original sales pages.
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