Opposite Action: Changing Emotions You Want to Change – Marsha Linehan

Unlock your potential with the Opposite Action: Changing Emotions You Want to Change - Marsha Linehan course for only $49.00 Original price was: $49.00.$7.00Current price is: $7.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Hypnosis and NLP. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Acting opposite to emotions is one of the most effective and efficient ways to change emotions you want to change. Marsha M. Linehan provides a step-by-step guide to applying Opposite Action. This video increases skills, knowledge and confidence in changing negative emotions in clients and in reducing subjective distress.

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This video makes reference to the Skills Training Manual for Treating Borderline Personality Disorder (Linehan, 1993).

This video is now available to stream online through our Vimeo site: Streaming Videos for Clients and Families.

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