Paul Zaichik – Easy Flexibility – Visvamitrasana

Unlock your potential with the Paul Zaichik – Easy Flexibility – Visvamitrasana course for only $39.00 Original price was: $39.00.$11.00Current price is: $11.00. at WSOLib.com! Discover our vast library of over 60,000 downloadable digital courses across Sports and Fitness. Get expert-guided, self-paced learning and save over 80% compared to retail prices. Transform your skills today!

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Paul Zaichik – Easy Flexibility – Visvamitrasana

Visvamitrasana is named after a Warrior-King, who turned sage. While a beautiful and impressive looking yoga pose, Visvamitrasana also beneficial. It’s an interesting combination of strength, balance, flexibility and grace. Several variations of this pose are practiced. From bent arm to straight arm, from supported leg to unsupported leg.

Watch Visvamitrasana Muscle Anatomy Animation.

To be fully prepared for this pose, one must have the following attributes.

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Visvamitrasana

More often than not yogis wait till all of the above are develop to start practicing Visvamitrasana.
​Our approach combines the fast flexibility development of Zaichik Stretching techniques, with new and improved yoga progressions. The former take the pose apart into muscle groups. Each group is quickly stretched and lengthened. The later bring it all together into a beautiful target pose. Combining the Zaichik Stretching techniques and progression, allows for fast and safe mastery of Visvamitrasana.

Take a quick look at the program contents:

Visvamitrasana

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