201-Module 02-The 12 Treasures Qigong – Flowing Zen
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201-Module 02-The 12 Treasures Qigong – Flowing Zen Download. This wonderful qigong set comes from the Taoist tradition. These exercises are characteristic…
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The 12 Qigong Treasures
This wonderful qigong set comes from the Taoist tradition. These exercises are characteristically softer and more circular than the 18 Luohan Hands.
Module 2: The 12 Treasures
- Week 1: Gathering Qi from the Cosmos
- Week 2: Row the Boat
- Week 3: Knead the Dough
- Week 4: The Dog Paddle
- Week 5: Playing with the Qi Ball
- Week 6: The Manta Ray
- Week 7: Embracing the World
- Week 8: Fireworks
- Week 9: Birthday Candles
- Week 10: Rejuvination
- Week 11: Heaven and Earth
- Week 12: Walking on the Moon
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Specification: 201-Module 02-The 12 Treasures Qigong – Flowing Zen
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