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22 MINUTE HARD CORPS BEACHBODY

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22 MINUTE HARD CORPS BEACHBODY

22 MINUTE HARD CORPS BEACHBODY

Beachbody- 22 Minute Hard Corps (2016)

Do this program 22 minutes a day, plus my simple approach to eating. After 8 weeks, you are going to walk away ‘Boot Camp Fit’—maybe even in the best shape of your life. Yeah, the workouts are quick. But I guarantee you, they will be intense. That’s how we get results…”

PROBLEM:I DON’T HAVE TIME TO EXERCISE.
SOLUTION:”YOU WANT RESULTS? GIVE ME 22
MINUTES A DAY FOR 8 WEEKS.”

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“JUST
SHOW UP…
KEEP UP…
AND YOU WILL
GET IN SHAPE.
We take this one day at a time. All I ask is that you report for your workout with your mind right and ready to get your butt in gear. There’s nothing fancy here—just simple, straightforward exercises. You give me every rep, and you’ll get back results.”

“I’M NOT GOING TO WASTE YOUR TIME.

Over the years, I’ve had the honor of training with servicemen and women at military bases around the world. And I’ve learned a whole lot from their approach to PT (Physical Training).

That’s how we roll in 22 MINUTE HARD CORPS. I combined the laser focus and no-nonsense simplicity of Military PT with the science behind quick workouts that deliver maximum results. So you get a program that works your whole body and that’s straightforward enough for you to do on Day One.”
—Tony Horton

Includes:
Cardio 1
Cardio 2
Cardio 3
Resistance 1
Resistance 2
Resistance 3
Core 1
Core 2
Cold Start
+ PDF calendar
Digital download only.

*********************************************************************************
This is your Great chance to experience the most powerful and effective program.

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Here's an overview of the prominent keywords and a list of famous authors:

Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.

Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.

Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.

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All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.

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22 MINUTE HARD CORPS BEACHBODY
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