Adam Frater, Andrew Sealy – Bodyalchemy: 30 Days To Handstand
Original price was: $37.00.$28.00Current price is: $28.00.
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Adam Frater, Andrew Sealy – Bodyalchemy: 30 Days To Handstand
What’s the program all about?
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Everyone should experience the feeling of a holding a handstand!
It’s one of the most rewarding achievements that will never stop filling you joy.
And the best part is – ANYONE CAN DO IT!
Any age, height, shape… it doesn’t matter. You can learn!
But you can’t learn a handstand by only practicing handstands all day. You have to train your body for the movement. A handstand requires all muscles to work in unison support your balance and stability.
This program will train you for that.
There’s over 2 hours of educational videos broken up over 4 weeks for you to follow along.
Get Adam Frater, Andrew Sealy – Bodyalchemy: 30 Days To Handstand download
There’s also 3 weekly workouts to build mobility, stability and strength in your body.
Who’s it for?
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Athletes
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Everyday
People
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Yogis
…who are excited to get upside down and learn to handstand!
All ages
All genders
All body shapes
EVERYONE
Meet the creators of the program
Adam Frater
has trained thousands of people to transform their physique using the power of calisthenics. His workout programs focus on functional fitness to build strength, body control, and mobility.
In this handstand course, Adam brings his unique focus on bodyweight training to open your eyes to a new world of movement.
Andrew Sealy
is a renowned yogi and movement specialist who teaches globally and has studied under many of the top leaders in his field.
His practice focuses on building awareness through mind-body connection. In this program, Andrew teaches you how to handstand in the same way his yoga masters taught him: through alignment, full-body integration, and breath.
Get Adam Frater, Andrew Sealy – Bodyalchemy: 30 Days To Handstand download
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Adam Frater, Andrew Sealy – Bodyalchemy: 30 Days To Handstand
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