Alomoves-Beginner Ashtanga – Deepika Mehta
Original price was: $240.00.$29.00Current price is: $29.00.
Alomoves-Beginner Ashtanga – Deepika Mehta Download. Experience the healing power of the Ashtanga practice. In 1998, Deepika had an intense rock-climbing a…
Salepage link: At HERE. Archive: https://archive.md/Mjjwx
DESCRIPTION
Experience the healing power of the Ashtanga practice. In 1998, Deepika had an intense rock-climbing accident, and was told she might never be able to walk again. It was through the Ashtanga practice that she found her source of healing and hope. In this beginner-oriented series, she shares this ancient yet magical practice to help heal, ground, and center you daily.
This series is intended for those looking to experience the magic of Ashtanga. Previous Ashtanga or yoga experience is not required. Classes are filled with posture breakdowns, alignment cues, and variations to modify poses that may be new or currently inaccessible.
Following the traditional Ashtanga method, the nine classes in this series are designed to build upon each other over time. All students begin with the first 15-minute class and over time, and only when this class is mastered, are the following classes added one at a time to eventually build an hour-long practice. Deepika’s Modified Flow class takes the individual elements of the previous eight classes and threads them together into one beautifully fluid and energizing sequence.
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Alomoves-Beginner Ashtanga – Deepika Mehta
|
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
Signature Life – Daria Zest
Secrets of Sinawali – Joseph Simonet and Addy Hernandez
Male Physique Training Templates – Renaissance Periodization
Shamanic Journeying for Guidance and Healing part 2 – Sandra Ingerman
Original price was: $240.00.$29.00Current price is: $29.00.
There are no reviews yet.