Amen University Max -Overcoming Insomnia – Daniel Amen
Original price was: $49.00.$14.00Current price is: $14.00.
Amen University Max -Overcoming Insomnia – Daniel Amen Download. The Overcoming Insomnia Course will improve your health, optimize your brain, and teach y…
Salepage link: At HERE. Archive: https://archive.is/wip/6IPK5
Assess your risks for low quality sleep. Untreated sleep apnea and other sleep related disorders are linked to obesity, dementia, depression, car accident deaths, and more. Learn how to improve your overall health with our sleep medicine expert and psychiatrist, Dr. Shane Creado.
What you will learn…
Why sleep is important
Evidence-based lessons highlighting the necessity of healthy sleep patterns to combat illness. Common sleep disorders that are often missed
What is poor sleep
Using assessments and questionnaires to evaluate sleep quality including a sleep diary and tracking charts
Healing sleep issues
Supplements, cognitive behavioral strategies, and other holistic regimens clinically proven to optimize sleep leading to clearer thinking and better mood
Lessons
Learn at your own pace.
Access hours of exclusive video content from your mobile device, desktop, or the comfort of your own home. Plus, when you sign up you also receive lifetime access to our extensive library of course materials so you can refer back to them again and again.
Applied Learning
Put it to good use.
Our courses are filled with practical knowledge, tools, and tips that can be easily applied to your everyday life. With evidence-based resources and helpful insights from qualified instructors, you’ll learn how the right supplements, diet, exercises and relationships can lead to a happier healthier you.
Community
Engage and Connect.
Interactive online discussions boards allow you to interact and engage with an entire community of like-minded brain health enthusiasts. This is a place where you can post questions, leave comments, celebrate successes, and share your challenges.
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Amen University Max -Overcoming Insomnia – Daniel Amen
|
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
(Re) Defining the Core-The Key to Functional and Corrective Exercise – David Lemke
Seeing Clearly – David Webber
Secrets Of A Six – Figure Elancer
Silva Manifesting – Laura Silva
Original price was: $49.00.$14.00Current price is: $14.00.
There are no reviews yet.