Anat Baniel – NeuroMovement® Healthy Dynamic Sitting (Video)
Original price was: $69.95.$22.00Current price is: $22.00.
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NeuroMovement® Healthy Dynamic Sitting (Video)
Join the thousands of people who have who have learned how to sit comfortably and pain free by taking advantage of the brain’s remarkable ability to change for the better.
Description
Wake up your brain and learn ways to move while sitting with NeuroMovement® Healthy Dynamic Sitting.Through Anat Baniel Method® NeuroMovement®, tap into the remarkable ability of your brain to create new patterns and possibilities and reach new levels of well-being and vitality in body and mind.
With this program, you will discover how to get in and out of a chair with great ease and balance. You will train your brain to stay awake and keep your muscles moving while sitting, and sitting upright will become easier and more comfortable.
The program includes six 30-minute NeuroMovement video lessons.
Your aches and pains will diminish and your breathing will improve, as well as your thinking and creativity. You will be less likely to suffer from carpal tunnel syndrome and repetitive strain injuries.
For best results, we recommend that you do this program after you have completed NeuroMovement® Whole Body Fitness and NeuroMovement® Better Balance. This program is number 3 in the 4-part series of our NeuroMovement® Whole Brain & Body Fitness Program.
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Anat Baniel – NeuroMovement® Healthy Dynamic Sitting (Video)
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