Ashely Galvin – Pure Flexibility Flows
Original price was: $199.00.$37.00Current price is: $37.00.
Salepage link: At HERE. Archive:
Ashely Galvin – Pure Flexibility Flows
Build flexibility within a Vinyasa flow! The full-body flows in this series were designed specifically to help you move with freedom and ease as you deepen your range of motion.
Each 45 to 60-minute flow mixes strength with flexibility to create an internal heat that opens the body in a completely different way than typical stretching and static holds. We’ll begin slowly to warm and open your body naturally and safely before we begin flowing. As you move from pose to pose, you will work your muscles dynamically to release tension and simultaneously deepen your practice. Every class concludes with a cool down, leaving you feeling balanced and whole. I’ve also included one of my in-studio classes so you can experience a flexibility flow in a lighthearted community environment!
These Vinyasa flows are my favorite way to deepen and express my flexibility because they feel the most natural in my body. I’m so excited to show you how fun it is to build flexibility within a flow so you can explore new spaces in your poses and your practice!
Get Ashely Galvin – Pure Flexibility Flows download
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Ashely Galvin – Pure Flexibility Flows
|
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
Side Control Escapes – Henry Akins
Master George Xu – Wu Wei Qigong
Male Physique Training Templates – Renaissance Periodization
Original price was: $199.00.$37.00Current price is: $37.00.
There are no reviews yet.