Available only $29, The Progressive System The Juji Gatame – Flavio Canto Course
Original price was: $97.00.$29.00Current price is: $29.00.
Author: Flavio Canto
Course name: The Progressive System The Juji Gatame
Langugues: English
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Total size: 2.3 GB
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The Progressive System The Juji Gatame – Flavio Canto
Olympic Medalist And Judo Icon Flavio Canto Breaks Down His Progressive System For The Juji Gatame Armbar That Grapplers & Judoka Of All Levels Can Use To Improve This Fundamental Submission Attack!
Not only is Flavio a Judo legend, but he is also a 6th-degree BJJ black belt and is known for his creative and lightning-fast submissions!
Rapidly progress with Canto’s partner drills that will make every juji gatame feel natural and smooth.
Develop a juji gatame game plan from multiple positions including guard, sit-up guard, mount, turtle, and more!
Progress through every defense and counter your opponent’s attempts with Flavio’s unique juji gatame variations.
Isolate essential movements with solo drills that are designed to uncover EXACTLY how to move your body through perfectly executed juji gatame!
Blend unique details from both Judo AND Jiu-Jitsu to always find a way to finish the juji gatame.
Build A Complete Juji Gatame System With Judo Legend Flavio Canto And His 4-Part Masterclass On This Classic, MUST-HAVE Technique!
COURSE CONTENT
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
Intro 0
Warming up Fundamentals: Solo Drills 2:40
Warming up Fundamentals: Partner Drills 10:19
Volume 2
CHAPTER TITLE
START TIME
Techniques – Playbook from the Guard 0
Playbook from the mount Solo Drills 25:48
Playbook from the Mount Partner Drills 27:50
Volume 3
CHAPTER TITLE
START TIME
Breaking the Grip 0
Technical Situation from the Mount 12:04
Fundamentals to Ashi Garami from the Guard 16:08
Partner drills for Ashi Garami 18:54
Playbook from the Back 27:55
Volume 4
CHAPTER TITLE
START TIME
Transition from Back Attack 0
Armbar from Camishiho Gatame 2:07
Playbook from Seated Guard Partner Drills 5:32
Transition Teaser 24:29
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PART 1
INTRO
WARMING UP FUNDAMENTALS: SOLO DRILLS
WARMING UP FUNDAMENTALS: PARTNER DRILLS
PART 2
TECHNIQUES
PLAYBOOK FROM THE GUARD
PLAYBOOK FROM THE MOUNT SOLO DRILLS
PLAYBOOK FROM THE MOUNT PARTNER DRILLS
PART 3
BREAKING THE GRIP
TECHNICAL SITUATION FROM THE MOUNT
FUNDAMENTALS TO ASHI GARAMI FROM THE GUARD
PARTNER DRILLS FOR ASHI GARAMI
PLAYBOOK FROM THE BACK
PART 4
TRANSITION FROM BACK ATTACK
ARMBAR FROM CAMISHIHO GATAME
PLAYBOOK FROM SEATED GUARD PARTNER DRILLS
TRANSITION TEASER
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Specification: Available only $29, The Progressive System The Juji Gatame – Flavio Canto Course
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