Back To The Barbell – Dr. Danny Matta
Original price was: $97.00.$20.00Current price is: $20.00.
Back To The Barbell – Dr. Danny Matta Download. If you’ve ever had a back injury you know how frustrating it can be. To make matters worse, 80-90% of peopl…
Salepage link: At HERE. Archive:
*ALL SALES ON DIGITAL DOWNLOAD PRODUCTS ARE FINAL**
If you’ve ever had a back injury you know how frustrating it can be. To make matters worse, 80-90% of people who hurt their back end up re-injuring it again.
This is what our Back to the Barbell Lower Back Plan is intended to fix. Get strength back in the right places, get mobility back in the right places and improve your movements over the course of 6 weeks. No guessing or wondering if you’re doing the right thing. Use a tested and proven training program to regain back health and resiliency.
This structured program focuses on these key areas. 60 private videos go through all of the subtleties of the movements in this program so there’s no guessing.
Anti-flexion- regain control so you don’t round your spine unintentionally. Anti-extension-regain strength so you don’t over arch your lower back unintentionally. Anti-rotation-this is rarely retrained and is a huge component of having a healthy spine. Regain control to stop rotation from happening when it shouldn’t.
Mobility- programmed specific mobility for you. Get range of motion back in all the areas that are problem causers into this 6 weeks.
Movement improvement- The two movements we see most athletes continue to have problems with are the back squat and the deadlift. We take you through a structured rebuilding process for these two movements over the entire 6 weeks.
You only get one back! Put the work in to bulletproof your back and all other areas of your training with increase.
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
3-Da -Vestibular Rehabilitation Intensive Training Course – Jamie Miner
Complex Trauma Certification Training-A Strength-Based Approach for Treating Complex PTSD – Arielle Schwartz
3-Day- Dialectical Behavior Therapy Certification Training – Katelyn Baxter Musser
3-Day Mindfulness-Based Stress Reduction for Teens Interactive Training Course – Gina M. Biegel
Treat Anxiety Fast-Powerful, Fast-Acting, Drug-Free Treatment Techniques that Defeat Anxiety & Worry – David Burns
Original price was: $97.00.$20.00Current price is: $20.00.
There are no reviews yet.