Basic Bundle Level 1-5 – Cali Move Calisthenics
Original price was: $199.00.$29.00Current price is: $29.00.
Basic Bundle Level 1-5 – Cali Move Calisthenics Download. A Progressive Workout Program From Beginner to Advanced For more than 23 Months, Built Upon Scien…
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WHAT’S INSIDE
A Progressive Workout Program From Beginner to Advanced For more than 23 Months, Built Upon Scientific Research. Split Into 5 Levels, Each of Them Repeatable to Maximize Your Outcome.
- Lifetime Access to Exclusive Online Content
- Online Course to Follow Along
- Step by Step Guide to Master Your Body
- Intuitive Layout with Graphics and Animations
- Exercises That Fit to Your Level of Performance
- Additional Content (Mobility, Nutrition, Regeneration etc.)
- High Quality Instructional Online Videos
- Downloadable PDF (Schedule) & Excel Files (Test Evaluation)
- Follow Along Warm-Up Routine
- Calisthenics Skill Training
- Tests to Detect Your Progress
Why should I order Level 1-5?
Level 1-5 gives you the complete program to improve your abilities, like maximum strength, strength endurance and coordination. The programs will not only improve these abilities but will also build up muscle mass.
Level 1-5 gives you a complete and progressive full body workout prgram, that builds your prerequisites for skills like Planche, Handstand Pushups, Front- and Backlever, V-Sit, One Arm Pullup, Human Flag etc. and includes direct skill training for those moves.
In order to learn those skills and avoid injuries, you have to prepare your connective tissue. It has to be able to resist high stresses, so you should prepare it pretty well with slow and step-by-step progressions. This is exactly what the Level 1-5 program gives you. Almost 2 years of progressive and goal oriented training to build the best version of yourself while stay free of injury.
Even if you fulfill the requirements for Level 2 or 3 you should still start with Level 1-5, just because of the duration and to be able to prepare your body from the beginning. Start your self-improvement-journey!
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Specification: Basic Bundle Level 1-5 – Cali Move Calisthenics
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