Building the beast – John Meadows & Paul Carter
Original price was: $31.00.$13.00Current price is: $13.00.
Building the beast – John Meadows & Paul Carter Download. In this 3-day seminar you will learn from two of the giants in the fitness industry on how to get…
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In this 3-day seminar you will learn from two of the giants in the fitness industry on how to get your clients strong and lean at the same time. With decades of experience and countless titles in bodybuilding and powerlifting between them John and Paul have established themselves respectively as two of the leaders in the fitness industry worldwide.
John Meadows is renowned for being the creator of the Mountain Dog Diet and is trainer to numerous male and female IFBB pros today along with being a bodybuilder himself. More information on John and his methods can be found on his website here: http://mountaindogdiet.com/
Paul Carter today is renowned for being the creator of Lift Run Bang (LRB) and is the author of several books including Base Building. He is a seasoned raw powerlifter and coaches numerous champion physique and strength athletes from a variety of sports. More information on Paul and his methods can be found on his website here: http://www.lift-run-bang.com/
Both have produced countless champion physique and strength sport athletes and are seasoned writers and presenters having appeared in media publications such as T-Nation, Men Fitness, MuscleMag, elitefts, Planet Muscle, Strength Sensei, Juggernaut Training Systems and many more.
Over the course of the three days you will learn:
- How to pick apart the good from the bad when it comes to program design for bodybuilding
- How to perform the correct technical application of exercise technique for every body part. You will learn how to actually feel and work the muscle you are targeting!
- How to design short and long term training plans to build a lean but strong physique in both males and females
- How to understand the physiology of the macro and micronutrients and how they interact with optimizing strength and hypertrophy
- How to pick apart the good from the bad when it comes to nutritional program design for bodybuilding
- The advanced principles of John Meadows world-renowned Mountain Dog Nutrition system!
- How to understand what supplementation you should use and when you should use it
- Contest preperation and peaking for on stage with bodybuilding, figure and physique athletes!
- How and when you should use different training modalities for strength and physique goals… Weight training, HITT, LISS, Strongman etc
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Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
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