Bulletproof Back – Eric Wong

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The Bulletproof Back System by Eric Wong promises to get rid of your back pain. According to Eric Wong, a certified kinesiologist and former back pain suffer, you must address 4 factors to free yourself from back pain: 1/ Muscular imbalances and postural dysfunction, 2/ Movement patterns in exercise, sport and daily life, 3/Proper muscle recruitment and activation patterns, and 4/ Advanced core stability training methods. The Bulletproof Back System addresses those 4 factors with a downloadable manual, assessment guide, training guide, and video exercise video. It includes 6 easy flexibility, muscular balance, core function and postural tests that will show you exactly what you need to work on to get your body back in balance. It also includes 4 progressive mobility and developmental routines that will improve the way you move. Bulletproof Back System is a 4-phase, 16-week exercise program to bulletproof your back. Each phase includes a Day 1 and Day 2 workout routine that requires around 40 minutes, 2-3 days per week. Each workout is super easy to follow – every exercise, rep, set and rest period is outlined so there’s no guesswork. If at any point over the course of 60 days you’re not satisfied with your purchase of the Bulletproof Back system, Eric Wong will give you a full refund.