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Carol Murphy – IDEAFit Total Body Fit—Tubing Challenge!

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Original price was: $27.50.Current price is: $5.00.

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SAVE MORE 70% Carol Murphy – IDEAFit Total Body Fit—Tubing Challenge! course Full content with 30% price as sale page. After purchasing a course from WSOlib, you will get the download link using lifetime.

Salepage link: At HERE. Archive:

Tubing is one of the most popular pieces of equipment used in health/fitness clubs today. Total Body Fit-Tubing Challenge! is packed full of solo- and partner-resistance tubing exercises, designed to enhance fitness and performance goals. The DVD explains why and how to employ the fundamentals of functional performance and functional movement patterns to create “usable strength.”

Among the topics covered:

  • Overview/principles (benefits, training design, guidelines)
  • Resistance-tubing technique
  • Warm-up
  • Tubing workout (over 40 tubing exercises)
  • Partner tubing exercises
  • Cool-down/final stretch
Salepage: https://medicalfitnessstore.org/total-body-fit-tubing-challenge/
Archive: https://archive.ph/wip/LuOGp
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Original price was: $27.50.Current price is: $5.00.

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Carol Murphy – IDEAFit Total Body Fit—Tubing Challenge!
Carol Murphy – IDEAFit Total Body Fit—Tubing Challenge!

Original price was: $27.50.Current price is: $5.00.

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