Chuck Wolf – IDEAFit – Integrated Back Rehabilitation—Regression to Progression
Original price was: $27.50.$5.00Current price is: $5.00.
Salepage link: At HERE. Archive:
Historically, back care and rehabilitation strategies have focused on corrective exercises that engage the lower back in isolation and in one plane of motion. The lower back is greatly dependent upon the proper functioning of the feet, pelvis, thoracic spine, and shoulder girdle. Integrated Back Rehabilitation-Regression to Progression explores how these areas of the body interrelate to each other and details strategies to improve and strengthen motion throughout the entire movement chain. The DVD explains how trainers can develop a tri-plane approach to lower-back health by blending traditional exercises and then progressing to integrated movements.
AMONG THE TOPICS COVERED:
- Relative bone position of the lower extremities
- Cervical assessment
- Transverse view
- Lumbar-spine segment range of motion
- Stability assessment
- Rehabilitation strategies
- Mobilizers and stabilizers
- Anterior flexibility
Here's an overview of the prominent keywords and a list of famous authors:
Business and Sales: Explore business strategies, sales skills, entrepreneurship, and brand-building from authors like Joe Wicks, Jillian Michaels, and Tony Horton.
Sports and Fitness: Enhance athleticism, improve health and fitness with guidance from experts like Shaun T, Kayla Itsines, and Yoga with Adriene.
Personal Development: Develop communication skills, time management, creative thinking, and enhance self-awareness from authors like Gretchen Rubin, Simon Sinek, and Marie Kondo.
Technology and Coding: Learn about artificial intelligence, data analytics, programming, and blockchain technology from thought leaders like Neil deGrasse Tyson, Amy Cuddy, and Malcolm Gladwell.
Lifestyle and Wellness: Discover courses on holistic health, yoga, and healthy living from authors like Elizabeth Gilbert, Bill Nye, and Tracy Anderson.
Art and Creativity: Explore the world of art, creativity, and painting with guidance from renowned artists like Bob Ross and others.
All the courses on WSOlib are led by top authors and experts in their respective fields. Rest assured that the knowledge and skills you acquire are reliable and highly applicable.
Specification: Chuck Wolf – IDEAFit – Integrated Back Rehabilitation—Regression to Progression
|
User Reviews
Only logged in customers who have purchased this product may leave a review.
Related Products
Secrets of Sinawali – Joseph Simonet and Addy Hernandez
Silence The Inner Critic System – Richard Grannon
Secrets of Stretching – Thomas Kurz
Shaolin Iron Palm – Wing Lam
Secrets Of the Shoulder – Gray Cook
Original price was: $27.50.$5.00Current price is: $5.00.
There are no reviews yet.